https://www.thegreenhousepv.com/homeb daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597777693957-OJQWBB4BVEDNSJDI3NKB/seed.jpg Class Descriptions - Grow Well STRENGTH Plant deep roots. Do not fear the wind. NOURISHMENT Turn toward the light. Nourish mind and body. SPIRITUALITY Be present. Tend to the soul. CREATIVITY Color your world. Reshape your narrative. CONNECTION Open wide your heart. Connect to the world around you. NATURAL BEAUTY Grow like a wildflower. Bloom where you are planted. https://www.thegreenhousepv.com/homeb/practice-xl9gl monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Therapeutic Yoga https://www.thegreenhousepv.com/homeb/communityclass monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1765829062504-C3UXHW0EHAR3SVKWGKPG/unsplash-image-F2qh3yjz6Jk.jpg Class Descriptions - Community Class—Moving Meditation https://www.thegreenhousepv.com/homeb/restorative-yoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/7ec6fe26-ebf7-4a7b-8815-02869e9b17d1/shutterstock_707905822+2.jpg Class Descriptions - Restorative Yoga with Massage & Meditation https://www.thegreenhousepv.com/homeb/restorative monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/457d2a01-8112-40c6-96d2-97181bf95eb5/shutterstock_1106277281.jpg Class Descriptions - Breath & Meditation https://www.thegreenhousepv.com/homeb/slow-flow-restorative-yoga monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1691785868366-Y0P1Z4GWCNB1SJ85EUZD/Sarah.jpg Class Descriptions - Flow with Yin https://www.thegreenhousepv.com/homeb/slowsundays monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1626984748452-TQXXJTC3Q8S38QN9GIT8/shutterstock_276464039.jpeg Class Descriptions - Slow Flow https://www.thegreenhousepv.com/homeb/welcomeyoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/5ff34aad-ab51-478d-91cd-9e2a554baf35/WelcometoYoga.jpg Class Descriptions - Yoga Basics https://www.thegreenhousepv.com/homeb/vinyasa-sarah-fairbrother monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c68f41e1-293d-47c2-9339-f9e5fd0f1507/shutterstock_662147959.jpg Class Descriptions - Vinyasa Flow https://www.thegreenhousepv.com/homeb/soundbathmeditation monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Class Descriptions - Sound Bath Meditation https://www.thegreenhousepv.com/homeb/gentleyogasound monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/af788d16-260e-4996-9bdd-6becff5848ab/SacredFacial.jpeg Class Descriptions - Gentle Yoga & Sound Healing https://www.thegreenhousepv.com/homeb/practice monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Practice with Us - All Greenhouse Yoga Collective Classes are for all levels of human experience. Our teachers will support your personal practice needs, guiding you toward safe alignment, offering creative accommodations, encouraging you move for you, breath by breath. Every time you step onto your yoga mat you are a beginner. All are welcome. https://www.thegreenhousepv.com/homeb/category/therapeutic monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Grow monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Shop monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Nurture monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Weekly+Class monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Create monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Yoga monthly 0.5 https://www.thegreenhousepv.com/homeb/category/descriptions monthly 0.5 https://www.thegreenhousepv.com/homeb/category/restorative monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Take+Root monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Digital+Series monthly 0.5 https://www.thegreenhousepv.com/workshops-and-events daily 0.75 2026-05-19 https://www.thegreenhousepv.com/workshops-and-events/breathiyengar-74h6w-md9wt monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/cc40fcc6-8b72-42ff-af8c-021fb52ed913/image-asset-1.webp Events - YOUR RESONANT VOICE: Tending and Befriending Your Voice and Nervous System w/ Somatic Voice Coach Jill Carnay - About Jill My teaching and guidance is rooted through my own path of healing through singing and healing trauma in my body/nervous system. Using my voice as a tool of healing; body/mind/spirit and sharing these gifts with others is part of why I am here on this planet. I have known both complete freedom in speaking and singing, and complete stuckness and constriction. I have transformed deep pain and dysregulation in my body through singing and sounding and through healing therapies like somatic experiencing. It’s an ongoing practice as I continue to grow, heal and deepen as a human in this body. I am a Somatic Experiencing Practitioner and in 2014 I completed a functional voice training that is process oriented, holistically based, and scientifically grounded called Somatic Voicework™, The LoVetri Method. Through this holistic approach, artistry and expression meets vocal health and nervous system regulation. Blending voice work, music and somatic experiencing is the alchemy that this world needs. In 2008 I received my BFA from the New School for Jazz and Contemporary Music in New York, specializing in jazz and improvisation, and then went on to receive my MM in Vocal Performance at Longy School of Music of Bard, specializing in classical voice and opera. Before I studied in New York, I sang and studied the devotional vocal music of North India which gave me a unique understanding of the aliveness, beauty, and emotion inherent in scales and melodies. https://www.thegreenhousepv.com/workshops-and-events/cosmos-cyhx6-l39ed monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/a5371510-6f7f-4597-aa63-2718dc61bd23/Greenhouse+Bio+Pic+-+Mannu.png Events - Gentle Yoga & Reiki: A 7-Week Grounding Series w/ Mannu & Alicia - About Mannu Mannu Chopra is a yoga teacher whose practice is grounded in presence, rhythm, and returning to the body. Her classes are led by breath, moments of stillness, and an emphasis on meeting yourself exactly where you are. Raised in a Punjabi Sikh household where seva is a way of life, Mannu brings a quiet sense of care and intention into the space she holds. Her approach is less about performance and more about experience—inviting students to move with awareness, listen inward, and build a steady relationship with their practice. Outside the studio, Mannu is a mother of two and a lifelong student of yoga, shaped by her practice and by time spent in nature. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/2894a24a-7861-48e5-92ef-e95087066383/mothersday2025.jpg Events - Gentle Yoga & Reiki: A 7-Week Grounding Series w/ Mannu & Alicia - About Alicia Alicia Gates is an astrologer, yoga instructor, reiki practitioner, and visual artist. She has been a curious student of yoga since she first opened the Illustrated Book of Yoga in her teens. She curates classes and workshops that are welcoming, heart-centered and compassionate. Alicia grew up in the forests of Vermont and streets of Boston before she and her husband packed up their lives and moved west to California. She is honored and grateful to join the Greenhouse collective and work together with an amazing community of passionate, fun loving individuals. https://www.thegreenhousepv.com/workshops-and-events/breathiyengar-74h6w monthly 0.5 2026-05-19 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/bd2ab3df-e1a9-47f8-b0e9-82afcb612a54/Women%27s_Workshop_%28Logo%29_-_09_27_2020.jpg Events - Rooted in Practice: Iyengar Yoga Workshop Series w/ Jennifer Edwards - About Jennifer Jennifer Edwards is a Level 3 Certified Iyengar Yoga instructor with 25 years of teaching experience in Southern California. She is known for her therapeutic knowledge and her eye, seeing her students to guide them beyond what they believe about their bodies and their potential. https://www.thegreenhousepv.com/workshops-and-events/healing-harmony-reiki-and-sound-healing-5e6sw monthly 0.5 2026-04-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/workshops-and-events/candlelight-yin monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1968e87a-5d7e-4176-8969-54724d88e1b5/unsplash-image-eJ1lkeXqx2E.jpg Events - Candlelight Yin Yoga — Mellow Flow with Yin Yoga on Tuesdays & Thursdays - Yin Yoga Through longer, supported holds and steady breath, you gently open the deeper layers of fascia and joints while calming the stress response. This practice balances stronger flows and busy days, helping regulate energy and reduce inflammation. In candlelight and community, Yin becomes both personal reset and collective exhale. You leave feeling grounded, spacious, and more at home in your body https://www.thegreenhousepv.com/workshops-and-events/intention-setting-hpke5 monthly 0.5 2026-05-15 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315144307-5K28ZF76NLU50ETDAY4E/0U9A0253.jpg+znethai+17.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315281975-JPIP0F47A87JORGHYPTA/CostaRicaOsa307.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315282892-RYHOO5HBAYO2HBYOMEJM/CostaRicaOsa191.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315283260-9IP94OO4WWC1EX086GPA/0U9A0152.jpg+ZT+Banana+2.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315284190-K3P3M5D416KVYJ0GYPME/CostaRicaOsa1.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315284632-4U721H4E31HGCLGUER54/Group+yoga+shala+encanta.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315285246-4KL48SB5PTJWMVV94UOC/Backwash.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315285689-G9NZAWQ0E2XT6WFDV2AB/cara+blanca+monkey.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315281546-H5LVZ2UYI638SFVWXF75/SSMB%2B-%2BNovember%2B2025%2B-%2BBigger%2BPosts-1920w.webp Events - Costa Rica Yoga Retreat with Shelley Williams - About Shelley Shelley Williams is a passionate teacher of yoga and pilates with over 23 years experience. She is the creative director/ founder of Yoga Mittra Teacher Training School, and is honored to mentor students of all levels, for both Vinyasa Yoga philosophy and Pilates-based methodology. Shelley enjoys guiding annual, international and local retreats to unique places steeped in culture and nature; where guests can explore living yoga, community, healthy lifestyle, meditation, breath work, and the adventure of personal growth. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767314901312-8ADDW6MZMUL59XEFD5I3/unsplash-image-kysT00dgrpI.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://www.thegreenhousepv.com/workshops-and-events/candlelight-reiki-soundhealing-7de5h monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/contact daily 0.75 2024-08-22 https://www.thegreenhousepv.com/faqs daily 0.75 2022-10-31 https://www.thegreenhousepv.com/homepage daily 1.0 2024-12-29 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f35b6947-97a0-4184-b1bf-802900a545c4/greenhouse_231012-397.jpg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1709824929684-7AP1MNDNIC9CN1VFPK9A/teenyoga.jpeg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1702478929735-2XEV596PZ29RY8IK3RD3/greenhouse_231012-196.jpg Homepage https://www.thegreenhousepv.com/private-sessions daily 0.75 2024-12-05 https://www.thegreenhousepv.com/team-collectivemembers daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/4bca47fc-c823-4a25-a1d1-0e8b9de13c86/B973FD08-17CB-4D45-AA33-A3E79FCF8F43.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1d358a9d-625b-4d4b-93f8-cae8bd316559/Shelley_1.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/d160445d-acb6-44e9-8a23-e7862e422dd3/Sarah.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c7b03e79-cb56-4e05-80cb-f9b654e3427f/IMG_1811.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/41c4290a-03e3-4838-baa6-0eb1d82cc396/thumbnail_image_6209779.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/a7df1040-0207-4b37-b6cf-e68f2cf1321d/_DSC0048.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/4f3d9618-724f-4f27-afb9-140664d6b457/IMG_2436.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/ab1da40a-f71a-4b33-b7eb-31aee999de0a/thumbnail_IMG_3710.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/692ec5a8-5c4c-4c04-97e9-c0cff0c5bb77/IMG_0587.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c741bd4a-7a52-49b2-88ac-27b0d1b8476a/JulieRader.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/b1f4b43c-cabf-4ec6-b968-25e8ffee46a9/Marla.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/276b605c-1b92-43b0-9134-b508bd46f00a/thumbnail_Augustine_Photo.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f5e6c382-8c59-4166-be8a-f7ff7935a3d5/the-greenhouse1+%288%29.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/90de7763-4f91-48cb-a115-6ca005c1efdf/IMG_2282.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/dd5537db-c7d0-4aff-8942-4f161f4bef62/J-Edwards.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1c77404e-ee5b-4cb8-94ba-ee640b64bddd/CHS+Bio+Pic.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/3e6e544e-e3bf-4cd0-91bb-4ee7bb92e82f/Suzy+headshot+REmy+studio+seated.jpg Collective https://www.thegreenhousepv.com/newsletter daily 0.75 2024-09-03 https://www.thegreenhousepv.com/classes daily 0.75 2026-02-28