https://www.thegreenhousepv.com/homeb daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597777693957-OJQWBB4BVEDNSJDI3NKB/seed.jpg Class Descriptions - Grow Well STRENGTH Plant deep roots. Do not fear the wind. NOURISHMENT Turn toward the light. Nourish mind and body. SPIRITUALITY Be present. Tend to the soul. CREATIVITY Color your world. Reshape your narrative. CONNECTION Open wide your heart. Connect to the world around you. NATURAL BEAUTY Grow like a wildflower. Bloom where you are planted. https://www.thegreenhousepv.com/homeb/practice-xl9gl monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Therapeutic Yoga https://www.thegreenhousepv.com/homeb/restorative-yoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/7ec6fe26-ebf7-4a7b-8815-02869e9b17d1/shutterstock_707905822+2.jpg Class Descriptions - Restorative Yoga with Massage & Meditation https://www.thegreenhousepv.com/homeb/restorative monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/457d2a01-8112-40c6-96d2-97181bf95eb5/shutterstock_1106277281.jpg Class Descriptions - Breath & Meditation https://www.thegreenhousepv.com/homeb/slow-flow-restorative-yoga monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1691785868366-Y0P1Z4GWCNB1SJ85EUZD/Sarah.jpg Class Descriptions - Flow with Yin https://www.thegreenhousepv.com/homeb/welcomeyoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/5ff34aad-ab51-478d-91cd-9e2a554baf35/WelcometoYoga.jpg Class Descriptions - Yoga Basics https://www.thegreenhousepv.com/homeb/vinyasa-sarah-fairbrother monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c68f41e1-293d-47c2-9339-f9e5fd0f1507/shutterstock_662147959.jpg Class Descriptions - Vinyasa Flow https://www.thegreenhousepv.com/homeb/soundbathmeditation monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Class Descriptions - Sound Bath Meditation https://www.thegreenhousepv.com/homeb/gentleyogasound monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/af788d16-260e-4996-9bdd-6becff5848ab/SacredFacial.jpeg Class Descriptions - Gentle Yoga & Sound Healing https://www.thegreenhousepv.com/homeb/practice monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Practice with Us - All Greenhouse Yoga Collective Classes are for all levels of human experience. Our teachers will support your personal practice needs, guiding you toward safe alignment, offering creative accommodations, encouraging you move for you, breath by breath. Every time you step onto your yoga mat you are a beginner. All are welcome. https://www.thegreenhousepv.com/homeb/category/therapeutic monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Grow monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Shop monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Nurture monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Weekly+Class monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Create monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Yoga monthly 0.5 https://www.thegreenhousepv.com/homeb/category/descriptions monthly 0.5 https://www.thegreenhousepv.com/homeb/category/restorative monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Take+Root monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Digital+Series monthly 0.5 https://www.thegreenhousepv.com/workshops-and-events daily 0.75 2026-10-13 https://www.thegreenhousepv.com/workshops-and-events/candlelight-yin-7ssf9-93eez monthly 0.5 2026-10-13 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/2e3c085e-9852-4f23-82f3-9976b8940e51/Relax%2C+Regulate+%26+Reset+Poster+-+Post.jpg Events - Relax, Regulate & Reset - The “Type-A” Gut Reset: Science & Somatics for High-Achieving Women https://www.thegreenhousepv.com/workshops-and-events/vibes-3cxh3-hprtw monthly 0.5 2026-10-08 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/dbd19eba-b9d0-4036-962e-80d66fba1768/O62uHTHT_400x400.jpg Events - Past Life Hypnotherapy: Reiki & Sound Healing with Matt Magaña, Lindsey Bonham & Michelle Kim Hall About Matt Matt Magaña is a certified trauma-informed breathwork facilitator, Reiki practitioner, and wellness coach based in Redondo Beach, California. Matt holds a B.A. in Sociology from UCSB and brings a strong foundation in mental health advocacy, having spent eight years on the Board of Directors for the Greater Los Angeles and Central Coast chapter of the American Foundation for Suicide Prevention (AFSP). His work heavily emphasizes somatic release, helping clients move past intellectual thinking to access and heal stored stress directly through the body. Matt offers transformative experiences through Conscious Breathwork Journeys, Sacred Space Reiki, and has been facilitating Past Life Regressions for five years. His Breathwork sessions combine connected breathing, intention setting, and journaling to clear blockages and provide clarity. Matt's virtual Reiki sessions allow clients to receive healing energy from the comfort of their homes. With a focus on empowering women with trauma and anxiety, he helps them turn pain into purpose. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/692ec5a8-5c4c-4c04-97e9-c0cff0c5bb77/IMG_0587.jpeg Events - Past Life Hypnotherapy: Reiki & Sound Healing with Matt Magaña, Lindsey Bonham & Michelle Kim Hall - About Michelle Michelle began her wellness journey with reiki, which she has incorporated into her writing workshops. She believes creativity is an integral part of our human experience and essential to our wellbeing. In 2021 she began earning certifications in reiki, breathwork, and the Guided Meditation Framework, modalities that have enhanced her longstanding teaching career. She received her BA from UCLA with a concentration in poetry, then went on to earn her JD from Harvard Law School, where she curated a curriculum centered on advocacy, art, and literature. At NYU Michelle earned her MFA where she taught creative and expository writing before returning to her hometown in Palos Verdes. She is thrilled to be part of the Greenhouse community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/dfb92caf-cf3f-40bf-9e4a-7e3a464ff53f/Sacred+Moon+Alchemy+%E2%80%94+Sound+Healing+%26+Tarot+Reading.PNG Events - Past Life Hypnotherapy: Reiki & Sound Healing with Matt Magaña, Lindsey Bonham & Michelle Kim Hall - Lindsey Bonham I am a certified Sound Practitioner and intuitive Tarot reader, called to this sacred work through my own journey of healing and awakening. My path led me to discover the profound power of vibrational medicine and the ancient wisdom held within the tarot. Every soul that comes to me carries their own unique story. My mission is to create a safe, sacred container where you can release what no longer serves you, reconnect with your inner wisdom, and step forward with clarity and purpose. Whether you are navigating a life transition, seeking relief from stress and anxiety, or simply yearning for deeper connection with yourself — you are welcome here. https://www.thegreenhousepv.com/workshops-and-events/candlelight-yin-7ssf9-k9yg3 monthly 0.5 2026-10-06 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/512c4420-bf1d-4868-a8b0-68a589607aff/Samie+White.jpeg Events - Fall Into Yin: Tues & Thurs Evenings w/ Samie - About Samie I ’m passionate about helping others through the transformative power of yoga and holistic healing. After earning a Bachelor’s degree in Psychology from IUPUI, Indianapolis, I worked with new parents and infants, gaining valuable insights into child development and family dynamics. Yoga became my sanctuary amid life’s stresses, leading me to enroll in yoga teacher training, where I later specialized in prenatal yoga. I am certified in both Reiki and Pranic Healing, having studied and practiced these modalities. I am now a Certified Associate Pranic Healer, trained in levels 1 and 2, as well as pranic psychotherapy, crystal healing, and cellular healing. I have spent the last four and a half years in Clinical Research, where I learned about various medications and provided wellness advice. I am now excited to further my training by starting a Neurogenic Yoga Teacher Training, which uniquely combines somatic yoga with trauma-releasing exercises. My mission is to utilize these diverse techniques to uplift others and am committed to supporting individuals on their paths to healing and self-discovery. https://www.thegreenhousepv.com/workshops-and-events/breathe-roll-restore-yn2a9-jsfza monthly 0.5 2026-10-06 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1729919863188-AQZ669MDR9Z4MNMCL8ZP/IMG_2282.jpg Events - PT Clinic for Yogis with Dr. Christina Powers - About Christina Powers While working as a trained doctor of physical therapy with an orthopedic specialty, I learned that my skills were in helping people heal their bodies in a physical way. Part of the work, we will do is uncovering any physical restrictions on your health and wellness as well as excavating other areas to improve for your optimal wellness. And so, after 18+ years of experience in physical therapy, I have seen the effects of people’s mind and how their individual spirits play a part in this self healing process and want to integrate other ways for you to achieve your best self. https://www.thegreenhousepv.com/workshops-and-events/candlelight-yin-7ssf9 monthly 0.5 2026-10-12 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/512c4420-bf1d-4868-a8b0-68a589607aff/Samie+White.jpeg Events - Intro to Neurogenic Yoga w/ Samie White - About Samie Samie is the founder of Samie's Essential Energies (Blissfully Lit), an integrative wellness and nervous system regulation practice supporting high achievers on their journey toward clarity, confidence, and peace. She blends yoga, energy healing, somatics, breathwork, and goal-setting into a practical, embodied approach to stress and burnout — one that treats the nervous system, not just the mind, as the starting point for lasting change. Her background spans psychology, clinical research, and social work, and she holds certifications as an associate Pranic Healer, Vinyasa and Prenatal yoga teacher, Neurogenic Yoga practitioner, and TRE (Tension & Trauma Releasing Exercises) facilitator. Drawing on this multidisciplinary foundation, Samie helps her clients move out of chronic stress and back into their bodies, their intuition, and their own capacity for regulation. https://www.thegreenhousepv.com/workshops-and-events/spiritconversations-n4r6t-jxa45-gkyne-tlel9 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/4b5adc44-9c30-416e-a489-6beeabe109c9/Alezxx+.png Events - The Breath Throughout: Where Science Meets the Sacred with Alex Vaughan - About Alex As a Physician’s Assistant, breath-work facilitator, and death doula — Alex Vaughan lives in the space between science and the sacred. Two decades in healthcare taught her the body's language; somatic practice taught her to listen. She holds space in moments of uncertainty, transition, and transformation, trusting that breath is the anchor through it all. Her approach is rooted in clinical rigor and spiritual insight. Her workshop weaves together nervous system science, physiology, breathwork techniques, and space for spiritual exploration— trusting that the body's wisdom comes to life with intentional breath. https://www.thegreenhousepv.com/workshops-and-events/vibes-3cxh3 monthly 0.5 2026-10-07 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/692ec5a8-5c4c-4c04-97e9-c0cff0c5bb77/IMG_0587.jpeg Events - Good Vibrations Sound-bath: Tune into Your Breath w/ Lindsey Bonham & Michelle Kim Hall - About Michelle Michelle began her wellness journey with reiki, which she has incorporated into her writing workshops. She believes creativity is an integral part of our human experience and essential to our wellbeing. In 2021 she began earning certifications in reiki, breathwork, and the Guided Meditation Framework, modalities that have enhanced her longstanding teaching career. She received her BA from UCLA with a concentration in poetry, then went on to earn her JD from Harvard Law School, where she curated a curriculum centered on advocacy, art, and literature. At NYU Michelle earned her MFA where she taught creative and expository writing before returning to her hometown in Palos Verdes. She is thrilled to be part of the Greenhouse community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/dfb92caf-cf3f-40bf-9e4a-7e3a464ff53f/Sacred+Moon+Alchemy+%E2%80%94+Sound+Healing+%26+Tarot+Reading.PNG Events - Good Vibrations Sound-bath: Tune into Your Breath w/ Lindsey Bonham & Michelle Kim Hall - Lindsey Bonham I am a certified Sound Practitioner and intuitive Tarot reader, called to this sacred work through my own journey of healing and awakening. My path led me to discover the profound power of vibrational medicine and the ancient wisdom held within the tarot. Every soul that comes to me carries their own unique story. My mission is to create a safe, sacred container where you can release what no longer serves you, reconnect with your inner wisdom, and step forward with clarity and purpose. Whether you are navigating a life transition, seeking relief from stress and anxiety, or simply yearning for deeper connection with yourself — you are welcome here. https://www.thegreenhousepv.com/workshops-and-events/monthly-womens-circle-with-christie monthly 0.5 2026-10-06 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/b2d469b7-1a3d-43a4-b035-eee44b1e9d14/Christie_Headshot.jpg Events - Monthly Women’s Circle w/ Christie - About Christie Christie completed her studies in Mindfulness and Meditation at the Greater Good Science Center of UC Berkeley and in Holistic and Integrative Wellness at Loyola Marymount University (LMU). She has a masters in Theology and Spiritual Direction from LMU with specialized study in Jungian Psychology. She lives in Lunada Bay, California with her husband and three kids, and loves writing, reading, practicing yoga, tending to her vegetable garden, and traveling with her family to experience nature and culture in every form. https://www.thegreenhousepv.com/workshops-and-events/spinalflow-wxtme monthly 0.5 2026-10-06 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/d426f2ab-69f1-4108-ada6-bea5d2c7a305/IMG_0625.jpg Events - Self-Care Sunday: Spinal Flow, Breath-work, Reiki & Sound Healing with Lindsay Bonham, Sujya Camp & Angela Matthews Self-Care Sunday https://www.thegreenhousepv.com/workshops-and-events/candlelight-reiki-soundhealing-7de5h-lgsj3 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/workshops-and-events/healing-harmony-reiki-and-sound-healing-5e6sw monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/workshops-and-events/therapeutic-yoga-2fxk8-tdyrc monthly 0.5 2026-10-13 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/0fbee85c-91a7-41d3-a837-566711f1e953/IMG_9715_1.jpg Events - Therapeutic Yoga Path: Yin & Restorative Yoga, Breath-work, Meditation & Somatics with Suzy Nece & Shelley Williams - Yoga Mittra & The Greenhouse Yoga Collective with Shelley Williams & Suzy Nece Yoga Mittra Teacher Training School is proud to enter into its 13th year, offering full-spectrum, inspired Vinyasa Yoga immersions and training rooted in tradition while being accessible and inclusive to everyone. From brand new to seasoned, students of all ages and levels enjoy our light-hearted and meaningful approach to exploring yoga, from classical to contemporary practices, ranging from Restorative Yoga to invigorating Vinyasa Flow. Many of the South Bay’s most well-loved yoga teachers have studied with us, and we are grateful to share yoga, health, and wellness with our local community, as well as globally! https://www.thegreenhousepv.com/workshops-and-events/full-moon-intention monthly 0.5 2026-10-06 https://www.thegreenhousepv.com/contact daily 0.75 2024-08-22 https://www.thegreenhousepv.com/faqs daily 0.75 2022-10-31 https://www.thegreenhousepv.com/homepage daily 1.0 2024-12-29 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f35b6947-97a0-4184-b1bf-802900a545c4/greenhouse_231012-397.jpg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1709824929684-7AP1MNDNIC9CN1VFPK9A/teenyoga.jpeg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1702478929735-2XEV596PZ29RY8IK3RD3/greenhouse_231012-196.jpg Homepage https://www.thegreenhousepv.com/private-sessions daily 0.75 2024-12-05 https://www.thegreenhousepv.com/team-collectivemembers daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1d358a9d-625b-4d4b-93f8-cae8bd316559/Shelley_1.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/d160445d-acb6-44e9-8a23-e7862e422dd3/Sarah.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/a7df1040-0207-4b37-b6cf-e68f2cf1321d/_DSC0048.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/692ec5a8-5c4c-4c04-97e9-c0cff0c5bb77/IMG_0587.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/b1f4b43c-cabf-4ec6-b968-25e8ffee46a9/Marla.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/276b605c-1b92-43b0-9134-b508bd46f00a/thumbnail_Augustine_Photo.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f5e6c382-8c59-4166-be8a-f7ff7935a3d5/the-greenhouse1+%288%29.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/90de7763-4f91-48cb-a115-6ca005c1efdf/IMG_2282.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1c77404e-ee5b-4cb8-94ba-ee640b64bddd/CHS+Bio+Pic.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/3e6e544e-e3bf-4cd0-91bb-4ee7bb92e82f/Suzy+headshot+REmy+studio+seated.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c138ff34-72b9-4353-8376-b7e440d5cbf6/Untitled%2Bdesign.JPEG Collective https://www.thegreenhousepv.com/newsletter daily 0.75 2024-09-03 https://www.thegreenhousepv.com/classes daily 0.75 2026-02-28