https://www.thegreenhousepv.com/homeb daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597777693957-OJQWBB4BVEDNSJDI3NKB/seed.jpg Class Descriptions - Grow Well STRENGTH Plant deep roots. Do not fear the wind. NOURISHMENT Turn toward the light. Nourish mind and body. SPIRITUALITY Be present. Tend to the soul. CREATIVITY Color your world. Reshape your narrative. CONNECTION Open wide your heart. Connect to the world around you. NATURAL BEAUTY Grow like a wildflower. Bloom where you are planted. https://www.thegreenhousepv.com/homeb/practice-xl9gl monthly 0.5 2025-08-24 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Therapeutic Yoga https://www.thegreenhousepv.com/homeb/communityclass monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1765829062504-C3UXHW0EHAR3SVKWGKPG/unsplash-image-F2qh3yjz6Jk.jpg Class Descriptions - Community Class—Moving Meditation https://www.thegreenhousepv.com/homeb/restorative-yoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/7ec6fe26-ebf7-4a7b-8815-02869e9b17d1/shutterstock_707905822+2.jpg Class Descriptions - Restorative Yoga with Massage & Meditation https://www.thegreenhousepv.com/homeb/restorative monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/457d2a01-8112-40c6-96d2-97181bf95eb5/shutterstock_1106277281.jpg Class Descriptions - Breath & Meditation https://www.thegreenhousepv.com/homeb/slow-flow-restorative-yoga monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1691785868366-Y0P1Z4GWCNB1SJ85EUZD/Sarah.jpg Class Descriptions - Flow with Yin https://www.thegreenhousepv.com/homeb/slowsundays monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1626984748452-TQXXJTC3Q8S38QN9GIT8/shutterstock_276464039.jpeg Class Descriptions - Slow Flow https://www.thegreenhousepv.com/homeb/welcomeyoga monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/5ff34aad-ab51-478d-91cd-9e2a554baf35/WelcometoYoga.jpg Class Descriptions - Yoga Basics https://www.thegreenhousepv.com/homeb/vinyasa-sarah-fairbrother monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c68f41e1-293d-47c2-9339-f9e5fd0f1507/shutterstock_662147959.jpg Class Descriptions - Vinyasa Flow https://www.thegreenhousepv.com/homeb/soundbathmeditation monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Class Descriptions - Sound Bath Meditation https://www.thegreenhousepv.com/homeb/gentleyogasound monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/af788d16-260e-4996-9bdd-6becff5848ab/SacredFacial.jpeg Class Descriptions - Gentle Yoga & Sound Healing https://www.thegreenhousepv.com/homeb/practice monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1597776692930-42TC5EXOR0QF1GIAXTGA/shutterstock_222962584.jpeg Class Descriptions - Practice with Us - All Greenhouse Yoga Collective Classes are for all levels of human experience. Our teachers will support your personal practice needs, guiding you toward safe alignment, offering creative accommodations, encouraging you move for you, breath by breath. Every time you step onto your yoga mat you are a beginner. All are welcome. https://www.thegreenhousepv.com/homeb/category/therapeutic monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Grow monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Shop monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Nurture monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Weekly+Class monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Create monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Yoga monthly 0.5 https://www.thegreenhousepv.com/homeb/category/descriptions monthly 0.5 https://www.thegreenhousepv.com/homeb/category/restorative monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Take+Root monthly 0.5 https://www.thegreenhousepv.com/homeb/category/Digital+Series monthly 0.5 https://www.thegreenhousepv.com/workshops-and-events daily 0.75 2026-05-15 https://www.thegreenhousepv.com/workshops-and-events/cosmos-cyhx6-l39ed monthly 0.5 2026-05-02 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/a5371510-6f7f-4597-aa63-2718dc61bd23/Greenhouse+Bio+Pic+-+Mannu.png Events - Gentle Yoga & Reiki: A 7-Week Grounding Series w/ Mannu & Alicia - About Mannu Mannu Chopra is a yoga teacher whose practice is grounded in presence, rhythm, and returning to the body. Her classes are led by breath, moments of stillness, and an emphasis on meeting yourself exactly where you are. Raised in a Punjabi Sikh household where seva is a way of life, Mannu brings a quiet sense of care and intention into the space she holds. Her approach is less about performance and more about experience—inviting students to move with awareness, listen inward, and build a steady relationship with their practice. Outside the studio, Mannu is a mother of two and a lifelong student of yoga, shaped by her practice and by time spent in nature. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/2894a24a-7861-48e5-92ef-e95087066383/mothersday2025.jpg Events - Gentle Yoga & Reiki: A 7-Week Grounding Series w/ Mannu & Alicia - About Alicia Alicia Gates is an astrologer, yoga instructor, reiki practitioner, and visual artist. She has been a curious student of yoga since she first opened the Illustrated Book of Yoga in her teens. She curates classes and workshops that are welcoming, heart-centered and compassionate. Alicia grew up in the forests of Vermont and streets of Boston before she and her husband packed up their lives and moved west to California. She is honored and grateful to join the Greenhouse collective and work together with an amazing community of passionate, fun loving individuals. https://www.thegreenhousepv.com/workshops-and-events/healing-harmony-reiki-and-sound-healing-5e6sw-hdwa5 monthly 0.5 2026-04-30 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/9f6a1943-9679-4469-af16-8b0373d7f0ab/IMG_0439.jpeg Events - Root & Resonate: A Taurus New Moon Somatic Reset w/Sarah Wizemann & Lindsay Johnson - About Sarah Sarah Wizemann is a writer, dancer and yoga teacher based in Palos Verdes. She recently completed her 200 hours with Suzy and Shelley of Yoga Mittra, with an additional 100 hour focus in Yin and Restorative. Sarah toured Russia as a teenage ballerina, earned a BFA in Modern Dance, studied kabuki in Japan, started a non-profit in New York, and owned a high-end lingerie boutique in Portland, Oregon, for 14 years. Her creative writing has appeared in several of the Method Writers Speak anthologies. She is currently working on a novel. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/8005341f-c8a9-43d3-9ee0-23c2915091b0/CYMERA_20260217_112229.JPG Events - Root & Resonate: A Taurus New Moon Somatic Reset w/Sarah Wizemann & Lindsay Johnson - About Lindsay As a mom of a beautiful daughter, I wanted to show her what it looks like to follow your dreams. So I decided to quit my 9-5 to answer the call of Sound Healing. With a background in theater, I wanted to merge the two worlds together, helping with performance anxiety and deeper character development. Euphoric Resonance is more than just a sound healing studio, it's a way of life! https://www.thegreenhousepv.com/workshops-and-events/breathiyengar-74h6w monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/bd2ab3df-e1a9-47f8-b0e9-82afcb612a54/Women%27s_Workshop_%28Logo%29_-_09_27_2020.jpg Events - Rooted in Practice: Iyengar Yoga Workshop Series w/ Jennifer Edwards - About Jennifer Jennifer Edwards is a Level 3 Certified Iyengar Yoga instructor with 25 years of teaching experience in Southern California. She is known for her therapeutic knowledge and her eye, seeing her students to guide them beyond what they believe about their bodies and their potential. https://www.thegreenhousepv.com/workshops-and-events/healing-harmony-reiki-and-sound-healing-5e6sw monthly 0.5 2026-04-28 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Healing & Harmony: Reiki & Sound Healing w/ Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/workshops-and-events/candlelight-yin monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1968e87a-5d7e-4176-8969-54724d88e1b5/unsplash-image-eJ1lkeXqx2E.jpg Events - Candlelight Yin Yoga — Mellow Flow with Yin Yoga on Tuesdays & Thursdays - Yin Yoga Through longer, supported holds and steady breath, you gently open the deeper layers of fascia and joints while calming the stress response. This practice balances stronger flows and busy days, helping regulate energy and reduce inflammation. In candlelight and community, Yin becomes both personal reset and collective exhale. You leave feeling grounded, spacious, and more at home in your body https://www.thegreenhousepv.com/workshops-and-events/intention-setting-hpke5 monthly 0.5 2026-05-15 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315144307-5K28ZF76NLU50ETDAY4E/0U9A0253.jpg+znethai+17.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315281975-JPIP0F47A87JORGHYPTA/CostaRicaOsa307.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315282892-RYHOO5HBAYO2HBYOMEJM/CostaRicaOsa191.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315283260-9IP94OO4WWC1EX086GPA/0U9A0152.jpg+ZT+Banana+2.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315284190-K3P3M5D416KVYJ0GYPME/CostaRicaOsa1.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315284632-4U721H4E31HGCLGUER54/Group+yoga+shala+encanta.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315285246-4KL48SB5PTJWMVV94UOC/Backwash.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315285689-G9NZAWQ0E2XT6WFDV2AB/cara+blanca+monkey.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767315281546-H5LVZ2UYI638SFVWXF75/SSMB%2B-%2BNovember%2B2025%2B-%2BBigger%2BPosts-1920w.webp Events - Costa Rica Yoga Retreat with Shelley Williams - About Shelley Shelley Williams is a passionate teacher of yoga and pilates with over 23 years experience. She is the creative director/ founder of Yoga Mittra Teacher Training School, and is honored to mentor students of all levels, for both Vinyasa Yoga philosophy and Pilates-based methodology. Shelley enjoys guiding annual, international and local retreats to unique places steeped in culture and nature; where guests can explore living yoga, community, healthy lifestyle, meditation, breath work, and the adventure of personal growth. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1767314901312-8ADDW6MZMUL59XEFD5I3/unsplash-image-kysT00dgrpI.jpg Events - Costa Rica Yoga Retreat with Shelley Williams https://www.thegreenhousepv.com/workshops-and-events/candlelight-reiki-soundhealing-7de5h monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/6efaa4ac-077a-4636-a5f8-079c0e80681d/hiromi Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Hiromi hirOMi knew she had healing hands long before she discovered what Reiki was. Now, a Reiki Master and certified yoga teacher, she loves sharing her gift with her Palos Verdes community. https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/802e8d7b-859b-4487-bbde-75066f452dfb/Angela.jpg Events - Candlelight Nights: Reiki and Sound Healing with Angela & Hiromi - About Angela Angela is a certified yoga instructor and energy medicine facilitator. She loves to work with the pure frequencies of Crystal Alchemy singing bowls, bringing restoration, recalibration, and rejuvenation to the mind, body, and spirit. https://www.thegreenhousepv.com/workshops-and-events/monthly-womens-circle-with-christie monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/b2d469b7-1a3d-43a4-b035-eee44b1e9d14/Christie_Headshot.jpg Events - Monthly Women’s Circle w/ Christie - About Christie Christie completed her studies in Mindfulness and Meditation at the Greater Good Science Center of UC Berkeley and in Holistic and Integrative Wellness at Loyola Marymount University (LMU). She has a masters in Theology and Spiritual Direction from LMU with specialized study in Jungian Psychology. She lives in Lunada Bay, California with her husband and three kids, and loves writing, reading, practicing yoga, tending to her vegetable garden, and traveling with her family to experience nature and culture in every form. https://www.thegreenhousepv.com/contact daily 0.75 2024-08-22 https://www.thegreenhousepv.com/faqs daily 0.75 2022-10-31 https://www.thegreenhousepv.com/homepage daily 1.0 2024-12-29 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f35b6947-97a0-4184-b1bf-802900a545c4/greenhouse_231012-397.jpg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1709824929684-7AP1MNDNIC9CN1VFPK9A/teenyoga.jpeg Homepage https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1702478929735-2XEV596PZ29RY8IK3RD3/greenhouse_231012-196.jpg Homepage https://www.thegreenhousepv.com/private-sessions daily 0.75 2024-12-05 https://www.thegreenhousepv.com/team-collectivemembers daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/4bca47fc-c823-4a25-a1d1-0e8b9de13c86/B973FD08-17CB-4D45-AA33-A3E79FCF8F43.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1d358a9d-625b-4d4b-93f8-cae8bd316559/Shelley_1.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1622145428234-JCQEBC512LD3YY3Q2B4N/SoundHealing2.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/d160445d-acb6-44e9-8a23-e7862e422dd3/Sarah.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c7b03e79-cb56-4e05-80cb-f9b654e3427f/IMG_1811.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/41c4290a-03e3-4838-baa6-0eb1d82cc396/thumbnail_image_6209779.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/a7df1040-0207-4b37-b6cf-e68f2cf1321d/_DSC0048.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/4f3d9618-724f-4f27-afb9-140664d6b457/IMG_2436.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/ab1da40a-f71a-4b33-b7eb-31aee999de0a/thumbnail_IMG_3710.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/692ec5a8-5c4c-4c04-97e9-c0cff0c5bb77/IMG_0587.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/c741bd4a-7a52-49b2-88ac-27b0d1b8476a/JulieRader.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/b1f4b43c-cabf-4ec6-b968-25e8ffee46a9/Marla.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/276b605c-1b92-43b0-9134-b508bd46f00a/thumbnail_Augustine_Photo.jpeg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/f5e6c382-8c59-4166-be8a-f7ff7935a3d5/the-greenhouse1+%288%29.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/90de7763-4f91-48cb-a115-6ca005c1efdf/IMG_2282.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/dd5537db-c7d0-4aff-8942-4f161f4bef62/J-Edwards.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/1c77404e-ee5b-4cb8-94ba-ee640b64bddd/CHS+Bio+Pic.jpg Collective https://images.squarespace-cdn.com/content/v1/5efd53bbcb90ad69db813a33/3e6e544e-e3bf-4cd0-91bb-4ee7bb92e82f/Suzy+headshot+REmy+studio+seated.jpg Collective https://www.thegreenhousepv.com/newsletter daily 0.75 2024-09-03 https://www.thegreenhousepv.com/classes daily 0.75 2026-02-28