As the sun sets on a warm summer day, join us for a deeply grounding Iyengar Yoga practice designed to restore balance and invite profound rest. Through mindful alignment, steady breath, and supported postures, you'll release tension, quiet the mind, and prepare the body for a peaceful night's sleep.

Monday evening at sunset. Come unwind, reconnect, and let the day gently fade into deep rest.

Who it’s for:

Curious beginners, returning practitioners, and teachers who want to refine their eye for alignment. All bodies welcome; modifications offered for common injuries.

MONDAY, AUGUST 17th

6-8pm

$40 per workshop

About Jennifer

Jennifer Edwards is a Level 3 Certified Iyengar Yoga instructor with 25 years of teaching experience in Southern California. She is known for her therapeutic knowledge and her eye, seeing her students to guide them beyond what they believe about their bodies and  their potential.