A Summer Breeze for Body-Mind-Spirit…

Relax at The Greenhouse Yoga Collective, your retreat down the street, with healing practices to cool, nourish, and maintain your vitality. We will roll out on our yoga tune up balls to alleviate muscle tension, move and breathe, have a guided visualization + meditation, with a juicy yoga nidra at the end. All for YOU!

All levels are welcome.

See more about Dr. Christina here:  www.bodymindspiritpt.com

Workshop: $25

Saturday, august 2nd ~ 10:30 - 11:30 AM

About Christina Powers

While working as a trained doctor of physical therapy with an orthopedic specialty, I learned that my skills were in helping people heal their bodies in a physical way. Part of the work, we will do is uncovering any physical restrictions on your health and wellness as well as excavating other areas to improve for your optimal wellness. And so, after 18+ years of experience in physical therapy, I have seen the effects of people’s mind and how their individual spirits play a part in this self healing process and want to integrate other ways for you to achieve your best self.