Sunday, June 14th | 12PM - 1:30PM

Spend the afternoon immersed in sound, exploring breath and receiving Spinal Flow, therapeutic bodywork and Reiki.

Sundays:

June 14th | 3:00-5:00PM

Discover this structured, progressive Iyengar Yoga approach to building strength, alignment, and awareness. Emphasizing precision and thoughtful sequencing, each class builds on the last,quieting the mind through repetition while awakening the whole body in this inspired workshop series with Jennifer Edwards.

$40 per workshop

Wednesday, June 17th | 12PM - 1PM

When women merge the rhythms of their lives, it is like sending out a big radio wave, capable of healing each other. Each month brings a new theme. We reflect, share, and listen to the experiences of a strong community of women.

$20 per class.

Longest Day, Deepest Exhale

SATURDAY, JUNE 20th | 11:30AM -2:30PM

Slip into summer mode with an evening of movement, mantra, breath, sound, and ritual designed to help you release what feels heavy and welcome in more light, ease, joy, and expansion.

This Summer Solstice staycation blends a flowing yoga mala practice with guided breathwork, meditation, sound healing, and intentional ritual — creating the feeling of a mini escape without leaving town. Expect golden hour vibes, soulful reflection, music, laughter, deep rest, and a nervous system reset in community. (Complete w/summer spritz, light bites & DIY Mala bracelet)

$108 Workshop Fee

Saturday, June 20th | 3:00 - 5:00pm

Celebrate the Summer Solstice with a nourishing and immersive healing experience designed to help you reset, restore, and realign as you enter a new seasonal cycle. In this special workshop, you’ll be guided through soothing Yin yoga postures while receiving specialized non-touch pranic healing, a bio-energetic practice that works with the body’s energetic field to clear obstructions and support optimal functioning.

SATURDAY, JUNE 27th | 3:30PM - 5PM 

Step into a happy hour filled with intuition and insight. This Conversations with Spirit is a group gathering where participants are invited to ask questions and receive direct guidance from the Spirit realm.

$35 per class

Saturday, June 27th | 6-8pm 

Join Marla for a grounding full-moon experience that combines fresh air, simple movement, and relaxing recovery work.

Meet at the studio.

$40 workshop fee

* A percentage of proceeds will go to the Carson Animal Shelter.

Sunday, June 28th | 4:30-6:00PM

Join Jill Carnay for an afternoon of healing with sound. Learn somatic practices, vocal meditations and toning, we’ll explore and play inside of the landscape that your voice can cultivate.

$40 per workshop

Monday, July 6th | 10:30-11:45 am

In this special workshop, healing vibrational sounds and the gentle touch of healing hands combine to promote balance, restoration, and renewal.

$38 per session.

Saturday, July 11th | 3:30 - 5:00pm

Open your heart and reconnect with your inner vitality in this interactive and uplifting workshop blending tea, movement, meditation, and energetic healing.

We’ll begin by sipping rose tea, a gentle heart-opening ritual that supports emotional well-being and invites softness, connection, and presence. As you enjoy your tea, you’ll learn about the origins of Pranic Healing and the teachings of Grand Master Choa Kok Sui, the modern-day founder of this transformative system.

$45 for the workshop.