Summer Nights: Yin Yoga — Mellow Flow with Yin Yoga on Tuesdays & Thursdays

Tue, Jul 7, 2026 6:00 PM Fri, Sep 4, 2026 7:00 PM
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Tuesdays & Thursdays | 6:00pm

Unwind at the end of your day with a soothing candlelit Yin practice designed to calm your mind, soften your body, and reset your energy. We’ll begin with a gentle, all-levels warm-up flow to ease tension and prepare the joints, then melt into longer-held Yin poses that release the hips, low back, and shoulders.

$25 per class.

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Full Moon, Sunset Stroll ~ Unwind & Roll Out Your Tension w/ Marla Wedge

Jul

31

Yoga, Breathwork, Meditation, Mindfulness, Walking

Full Moon, Sunset Stroll ~ Unwind & Roll Out Your Tension w/ Marla Wedge

Friday, July 31, 2026
7:00 PM 9:00 PM
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Friday, July 31st | 7-9pm

Join Marla for a grounding full-moon experience that combines fresh air, simple movement, and relaxing recovery work.

Meet at the studio.

$40 workshop fee

* A percentage of proceeds will go to the Carson Animal Shelter.

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Rooted in Practice: Iyengar Yoga Workshop Series w/ Jennifer Edwards

Aug

9

Iyengar, Yoga, Alignment, Breathwork, Meditation

Rooted in Practice: Iyengar Yoga Workshop Series w/ Jennifer Edwards

Sunday, August 9, 2026
3:00 PM 5:00 PM
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SECOND SUNDAY OF THE MONTH:

AUGUST 9th | 3:00-5:00PM

Discover this structured, progressive Iyengar Yoga approach to building strength, alignment, and awareness. Emphasizing precision and thoughtful sequencing, each class builds on the last, quieting the mind through repetition while awakening the whole body in this inspired workshop series with Jennifer Edwards.

$40 per workshop

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