Sunday, March 15th | 12:00 - 2:00pm

A soul-nourishing writing and yoga experience to step boldly into the freedom, momentum, and courage of the Year of the Fire Horse.

$35 for the workshop.

March 21 | 10:30am - 12:00pm

Space to Bloom: Yin Yoga, Hatha Flow & Sound Bath for Spring w/ Ashley Smaldino

Sunday, March 22nd ~ 12:00-2:00pm

Join Dr. Katie Massoudian, OB/GYN M.D. and Suzy Nece for an informative and empowering workshop on all things yonis and yoga. Through discussion, breathwork, meditation, and movement, we will explore ways to bring your hormones into harmony while balancing physical and emotional well-being. CBD Tea & Light Snack served.

$45 for the workshop.

Sunday, February 22 | 2:00 - 3:30 pm

You are not just your sun sign — you are a living, breathing constellation. In this embodied astrology workshop, we’ll explore how the wisdom of the birth chart lives not only in the sky, but in the body.

$25

Monday, March 30th | 6:00PM - 7:00PM

Join us for guided meditation, breath, and energy healing designed to release tension, calm the nervous system, and promote deep emotional and physical well-being.

$25 per class

Join Shelley Williams for Immersive Trainings in Zenthai Shiatsu in Costa Rica & Hermosa Beach - Make of your life, an adventure in hands-on healing in the elements!