Yoga & Sound Healing

Ground. Receive. Rebuild.

Under the Taurus New Moon, we gather to slow down, soften, and return to what sustains us.

This is not a practice of pushing or fixing, but rather a space to receive, to listen, and to reconnect with the wisdom of your body.

Through restorative yoga, intuitive movement, gentle exploration and an immersive sound bath, you’ll gently release stored tension, regulate the nervous system, and plant intentions that feel sustainable in a time of upheaval. 

Guided by Sarah Wizemann of PV Greenhouse and Lindsay Johnson of Euphoric Resonance, this workshop is an invitation to root into stability, awaken the senses, and remember what it feels like to be supported.

All levels welcome - Come as you are, leave more grounded.  

SATURDAY, MAY 16th | 4:00PM - 6:00Pm

$50 per session.

About Sarah

Sarah Wizemann is a writer, dancer and yoga teacher based in Palos Verdes. She recently completed her 200 hours with Suzy and Shelley of Yoga Mittra, with an additional 100 hour focus in Yin and Restorative. Sarah toured Russia as a teenage ballerina, earned a BFA in Modern Dance, studied kabuki in Japan, started a non-profit in New York, and owned a high-end lingerie boutique in Portland, Oregon, for 14 years. Her creative writing has appeared in several of the Method Writers Speak anthologies. She is currently working on a novel.

About Lindsay

As a mom of a beautiful daughter, I wanted to show her what it looks like to follow your dreams. So I decided to quit my 9-5 to answer the call of Sound Healing. With a background in theater, I wanted to merge the two worlds together, helping with performance anxiety and deeper character development. Euphoric Resonance is more than just a sound healing studio, it's a way of life!