Zenthai Shiatsu Training PLUS Yoga Retreat in Costa Rica at Ojo Del Mar
February 7-14, 2026
Zenthai Shiatsu Level 1 Immersion within a 7-Day Retreat
“Bringing freedom of movement to the structural and energetic body”
A weeklong, transformational yoga retreat with a deep dive into Zenthai Shiatsu—the integration of Traditional Thai Massage, Zen Shiatsu, Traditional Chinese Medicine, yoga, and osteopathic principles, guided by mindful touch. Learn a complete sequence and beyond, with over 2 hours of gestures and techniques that support structural and energetic balance while refining your touch, body awareness, and capacity to listen with presence. More than technical training, this immersion offers personal renewal and conscious connection in a spectacular setting, where movement, breath, and touch become languages of healing.
Ideal for therapists, yoga teachers, movers, and anyone drawn to the healing arts, this retreat provides a strong, heart-centered foundation in Zenthai Shiatsu and a potent reconnection with nature at our beachfront lodge, Ojo del Mar.
Discount code: GREENHOUSE
Promo code gets $75 off
Zenthai Shiatsu 4-Day Training in Hermosa Beach at Resin
February 17-20, 2026
Join Shelley Williams and master Zenthai teacher Blanche de Marion (from Chamonix, France)
"Bringing freedom of movement to the structural and energetic body"
A four-day immersive introduction to Zenthai Shiatsu—a blend of Traditional Thai Massage, Zen Shiatsu, Traditional Chinese Medicine, yoga, and osteopathic principles guided by mindful touch. Learn a complete 90-minute sequence designed to support structural and energetic balance. Through hands-on practice, you’ll refine your touch, deepen body awareness, and strengthen your ability to listen with presence. This immersion offers both skill-building and personal reconnection, creating a supportive space where movement, breath, and touch become languages of healing. Open to therapists, teachers, movers, and anyone curious about the healing arts, it provides a solid foundation in Zenthai Shiatsu.
Hosted at Resin Art Gallery & Lab, Hermosa Beach, CA | Tues–Fri, 9am–5pm
Discount code: GREENHOUSE
Promo code gets $35 off.
Flow State: Where Nature Resets the Soul ~ Costa Rica Yoga/ Surf/ Nature/ Adventure Retreat at Encanta La Vida
July 6-13, 2026
Welcome nature lovers, adventurers, and soul surfers to Costa Rica’s Osa Peninsula—where lush rainforest meets untouched Pacific coast. One of the most biodiverse regions on Earth, the Osa immerses you in vibrant wildlife, rare species, and a landscape that feels otherworldly. Your days blend self-exploration with nature discovery, anchored by morning and evening vinyasa yoga infused with breathwork, meditation, and playful movement. Daily excursions offer surfing, tree climbing, waterfall rappelling, river walks, boat trips on the Golfo Dulce, equine therapy, and healing bodywork. Locally sourced meals, fresh fruit, and sunset cocktails keep you nourished throughout the day. You’ll stay at Encanta La Vida Ecolodge, supported by a caring staff, in-house chefs, and easy access to trails, rivers, and world-class surf breaks for all levels.
Discount code: GREENHOUSE
Promo code gets $75 off.
About Shelley
Shelley Williams is a passionate teacher of yoga and pilates with over 23 years experience. She is the creative director/ founder of Yoga Mittra Teacher Training School, and is honored to mentor students of all levels, for both Vinyasa Yoga philosophy and Pilates-based methodology.
Shelley enjoys guiding annual, international and local retreats to unique places steeped in culture and nature; where guests can explore living yoga, community, healthy lifestyle, meditation, breath work, and the adventure of personal growth.
