Upcoming Workshops & Events

Filtering by: “Meditation”
Healing in Community: A Six-Week Introductory EMDR Group Therapy Program w/ Kristy Kleiman
Nov
2
to Dec 7

Healing in Community: A Six-Week Introductory EMDR Group Therapy Program w/ Kristy Kleiman

Mondays: Nov. 2nd - Dec. 7th | 5:45pm - 7pm

This six-week closed group offers a supportive and structured environment to learn about and practice EMDR (Eye Movement Desensitization and Reprocessing) protocols designed to assist in processing past challenges, reducing emotional stress, and building lasting resilience through bilateral stimulation.

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Therapeutic Yoga Path: Yin & Restorative Yoga, Breath-work, Meditation & Somatics with Suzy Nece & Shelley Williams
Nov
12
to Nov 15

Therapeutic Yoga Path: Yin & Restorative Yoga, Breath-work, Meditation & Somatics with Suzy Nece & Shelley Williams

NOVEMBER 12th - 15th, 2026

Join us on a path toward greater ease, resilience and wholeness—with therapeutic movement, nervous-system support and practices that help you slow down, reconnect and create room for healing. Whether your intention is to share yoga with others, or simply deepen your personal practice, in this 4-Day immersion you will learn yogic tools to tune into your breath and discover practices to release stress and anxiety and tone your nervous system.

$695 for the immersion early-bird.

$750 after October 30th, 2026.

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Relax, Regulate & Reset - The “Type-A” Gut Reset: Science & Somatics for High-Achieving Women
Nov
14

Relax, Regulate & Reset - The “Type-A” Gut Reset: Science & Somatics for High-Achieving Women

SATURDAY, NOV 14th | 6pm–7:30pm

Healing Yoga, Somatics & Gut Science

Join Sanda Zoechbauer, Board-certified Functional Practioner at MB Holisitic Blueprint and Samantha White, Associate Pranic Healer, Arhatic Practitioner & Yoga Teacher, in this unique workshop designed for high-achieving women to open themselves up to the process of down regulation & balance.

$35 per workshop

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Holiday Harmony: An Energy Care Workshop and Reiki Sound Bath with Kristin, Michelle, and Alicia
Dec
5

Holiday Harmony: An Energy Care Workshop and Reiki Sound Bath with Kristin, Michelle, and Alicia

SATURDAY, DECEMBER 5TH | 2:00pm - 3:30pm

Before the busyness of the holidays begins, give yourself the gift of preparation. Holiday Harmony pairs a practical workshop on energy care with a restorative Reiki sound bath. Leave with a calm body, a clear plan, and tools for returning to peace when you need them.

$44 per workshop

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Past Life Hypnotherapy: Reiki & Sound Healing with Matt Magaña, Lindsey Bonham & Michelle Kim Hall
Oct
24

Past Life Hypnotherapy: Reiki & Sound Healing with Matt Magaña, Lindsey Bonham & Michelle Kim Hall

SATURDAY, OCTOBER 24th | 6:00pm - 8:30pm

A different kind of halloween!

Guided past life regression through hypnotherapy. Nervous system relaxation and grounding with tuning forks. Reiki from three practitioners. Soundbath with crystal bowls and other soothing instruments.

Hot cider with conversation to ground and integrate. TREAT YOURSELF!

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