Upcoming Workshops & Events

Filtering by: “Meditation”
Monthly Meditation & Plant Medicine w/ Ivette Temesy
Sep
15
to Dec 1
Meditation, Breathwork, Plant Medicine

Monthly Meditation & Plant Medicine w/ Ivette Temesy

Mondays: September 15, October 13, November 17 & December 1 | 7:00-8:00PM

Join us for a transformative Healing Meditation & Plant Medicine Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine (dandelion & milk thistle) to support the liver in releasing anger, shame and betrayal and the lies that we tell ourselves that the liver cannot process.

$25 per class

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A Retreat Down the Street: Reclaiming the Goddess Within w/ Christina and Ivette
Sep
27
Meditation, Breathwork, Yoga, Retreat

A Retreat Down the Street: Reclaiming the Goddess Within w/ Christina and Ivette

Saturday, September 27 | 2:30-5:00PM

This workshop (stay-cation) offers a gentle yet powerful space to reconnect with your inner strength and wisdom. Through guided breathwork, meditation, and a soul-full yoga flow for all, you’ll restore your inner wisdom pathways as you embody the radiance of the divine feminine. 

$65 for the retreat

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Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston
Oct
31
to Nov 2
Yoga, Meditation, Mindfulness, Spiritual Wellbeing, Yin, Teacher Training, Breathwork, Self Care

Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston

Saturday, November 1 & Sunday, November 2 | 12–5pm

Awaken the wisdom within and explore the foundations of Yin Yoga in this 10-hour introductory teacher training with Sarah Beston. Open to both teachers and dedicated practitioners, this immersive program blends philosophy, anatomy, mindfulness, and meridian theory to nourish body, mind, and energy while laying the groundwork for further study.

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Full Moon Intention Setting Flow w/ Jimmy Erickson
Sep
9
Yoga, Meditation, Breathwork, Mindfulness

Full Moon Intention Setting Flow w/ Jimmy Erickson

Sunday, September 7 | 12:00 - 1:30 PM

The Libra Full Moon is a time for deep emotional release, transformation, and renewal.Join us for a journey under the full moon's power in our Full Moon Intention Setting Flow. Inspired by lunar energy, we will move through a sequence designed to align body and spirit with the moon's phases.

$35 for the workshop.

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Transformational Breath-work with Lane Jaffe
Jul
26
Yoga, Meditation, Restorative, Yin, Breathwork, Somatic

Transformational Breath-work with Lane Jaffe

SATURDAY, JULY 26 ~ 4:20PM - 6PM 

Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.

$45.00

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Zenthai Partner Yoga Workshop with Shelley
Jul
25
Yoga, Meditation, Philosophy, Eight Limbs

Zenthai Partner Yoga Workshop with Shelley

FRIDAY, JULY 25th | 4:20pm-6:00pm

Give and Receive. Gather with a friend and join Shelley for this informal, experiential workshop to learn and practice therapeutic Zen Thai massage gestures, accessible partner stretching, and shared good vibes with great music.

Open to all. You do not need to have a partner to attend this workshop.

$40 for the workshop.

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Mid-Summer New Moon Yoga Flow: Light and Sound! w/ Shelley Williams at RESIN in Hermosa
Jul
24
Yoga, Meditation, Philosophy, Eight Limbs

Mid-Summer New Moon Yoga Flow: Light and Sound! w/ Shelley Williams at RESIN in Hermosa

Join us at: Resin Art Gallery, 618 Cypress Avenue, #4644, Hermosa Beach, CA 90254

Thursday, July 24

5 - 7pm ~ Doors at 4:45pm

Come join us for a magical evening under the new moon! This yoga flow session will be all about connecting with the energy of the mid-summer night. Ambient light show and live DJ on sound mix with expert teacher Shelley Williams to guide you through a potent practice together! Open to all levels, just bring your yoga mat and an open mind/ heart!

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Summer Yoga Immersion: July 21st –27th, 2025 Hybrid 200-Hour Vinyasa Teacher Training w/ Shelley Williams & Suzy Nece
Jul
21
to Jul 27
Yoga, Meditation, Philosophy, Eight Limbs

Summer Yoga Immersion: July 21st –27th, 2025 Hybrid 200-Hour Vinyasa Teacher Training w/ Shelley Williams & Suzy Nece

July 21–27, 2025 | Hybrid Format (In-Person + Online)
10 Contact Hours Daily | Certification-Eligible | 200-Hour Vinyasa Yoga Foundation Program

Step into a life-changing week with Yoga Mittra Teacher Training School, proudly entering our 12th year of offering transformational, inclusive, and deeply rooted yoga education. This one-week immersive hybrid training is your gateway to a 200-Hour Vinyasa Yoga Teacher Certification—perfect for aspiring teachers or passionate practitioners ready to deepen their practice and live yoga more fully.

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