Celebrate the peak of light

Please join Christina Powers for an all levels yoga movement meditation flow with ritual Prana Flow pranams integrating the nature of the life around us in earth, water, fire, and space.

The power of pranams - the art of bowing to the earth and rising transformed as a way to honor your inner life force and allow for direct transmission and healing - an evolutionary flow from Shiva Rea and Samudra School of Living Yoga.

See more about Dr. Christina here:  www.bodymindspiritpt.com

Workshop: $25

thursday, june 19 ~ 6:30 - 7:45 PM

About Christina Powers

While working as a trained doctor of physical therapy with an orthopedic specialty, I learned that my skills were in helping people heal their bodies in a physical way. Part of the work, we will do is uncovering any physical restrictions on your health and wellness as well as excavating other areas to improve for your optimal wellness. And so, after 18+ years of experience in physical therapy, I have seen the effects of people’s mind and how their individual spirits play a part in this self healing process and want to integrate other ways for you to achieve your best self.