Summer Yoga Teacher Training Immersion
July 21–27, 2025 | Hybrid Format (In-Person + Online)
10 Contact Hours Daily | Certification-Eligible | 200-Hour Vinyasa Yoga Foundation Program
Step into a life-changing week with Yoga Mittra Teacher Training School, proudly entering our 14th year of offering transformational, inclusive, and deeply rooted yoga education.
This one-week immersive hybrid training is your gateway to a 200-Hour Vinyasa Yoga Teacher Certification—perfect for aspiring teachers or passionate practitioners ready to deepen their practice and live yoga more fully. Hybrid format allows for in-person connection and online flexibility, so you can shape the experience to fit your flow. Whether you're flying in for a life-changing adventure or commuting from nearby, this hybrid experience lets you soak in the magic of SoCal while earning your Yoga Alliance–approved 200-hour certification.
🌿 Your Daily Experience Includes:
10 hours of immersive training, daily from Monday to Sunday
Morning vinyasa yoga, evening grounding practices, breath-work & lectures,
Beach meditations & hikes along Lunada Bay
In-person community connection PLUS online access to all course materials
A light-hearted, meaningful approach to both classical and contemporary yoga
Tools for teaching, sequencing, anatomy, philosophy, and self-transformation
Whether you’re looking to become a certified teacher or simply deepen your personal practice, this training will AMPLIFY your understanding of yoga, health, and wellness—both on and off the mat.
🌿 What You’ll Learn:
✔ Yoga philosophy, history & lineages
✔ Anatomy & alignment for safe, effective practice
✔ Hands-on adjustments, cueing, and class sequencing
✔ Sanskrit, meditation, pranayama, and subtle body wisdom
✔ How to teach with confidence, clarity, and your unique voice
✔ Real-life tools to embody yoga in your everyday
With a mix of classical wisdom and contemporary insight, you'll receive everything you need to certify, teach, and share yoga in your own voice.
🌿Plus:
Certification Track & Self-Study Track options
Full-color downloadable manual + one-on-one mentorship
Weekly connection & lifelong community
This is more than a training…root down, rise up, and reconnect with your purpose.
Join us for a week that will expand your mind, move your body, and open your heart.
📍 In-person in the South Bay, CA
💻 Live online content + on-demand replays
📅 July 21–27, 2025 | Daily 10-Hour Immersion
🎟 Limited spots available
Pricing/Tuition:
$2,400 Early Bird Before 6/1/25
$2700 After 7/1/25
About Shelley
Shelley Williams is a passionate teacher of yoga and pilates with over 23 years experience. She is the creative director/ founder of Yoga Mittra Teacher Training School, and is honored to mentor students of all levels, for both Vinyasa Yoga philosophy and Pilates-based methodology.
Shelley enjoys guiding annual, international and local retreats to unique places steeped in culture and nature; where guests can explore living yoga, community, healthy lifestyle, meditation, breath work, and the adventure of personal growth.
Shelley offers high-level sessions, and works with a wide variety of clientele, ranging from executive teams to pro-athletes to your next door neighbor. She is skilled in finding the perfect mix of modalities to heal injuries, promote health, increase mental and physical agility, enhance mindfulness and social/ emotional wellness, and navigate life balance with nature and humor.
About Suzy
Suzy Nece demystifies yoga and teaches you how to practice "your yoga," and she’ll make you belly laugh while doing it. She empowers students with the tools to be creative and develop a practice that meets their unique needs, honoring their history, injuries and blocks, as creative outlets to inspire change, courage and joy. Suzy Nece brings playful humor to her yoga classes, which challenge your body, open your mind, and uplift your spirit. She has been teaching yoga in the South Bay for over two decades and is the former owner of Yoga Loft in Manhattan Beach.