Vinyasa Flow w/ Leah
Come renew mind, body and spirit. Our practice will incorporate energized, heat-building movement, intentional breath work, and stillness for a deeper connection to our physical and spiritual selves. Bring your mat, water bottle, and an open heart. All levels welcome.
$23 per class; Tuesdays & Thursdays ~ 9:00 - 10:00 a.m.
About Leah
Leah Bernstein’s love for yoga and mindfulness began as a child practicing yoga with her mom. She is a certified RYT yoga instructor, student and practitioner. Leah has a passion for the mind/body connection and a deep love for teaching people of all ages. Her classes range from a powerful flow, to teen workshops and family yoga classes. In addition to yoga, Leah enjoys running, snowboarding, traveling, and spending time with her family and friends near her home in Lunada Bay, California.