Whether you're feeling a bit untethered or simply want to honor Mother Earth, this class offers a space to reconnect with your most primal sense of stability. It’s all about finding stillness and safety in the noise and strength in the soil. 

Center yourself with gentle yoga and meditation and you will leave rejuvenated, steady, and unapologetically grounded. 

A tree can only reach for the sky if its roots are deep and unshakable..

WEDNESDAY, APRIL 22ND | 6:00PM - 7:00PM

$25 per class.

About Marti

Yoga found me in the midst of a demanding 20-year career as a Registered Nurse, offering a necessary space to pause, breathe, and reconnect. I am passionate about bringing healing, safety, and mindfulness to the yoga mat. As an RYT-certified instructor, mother, and grandmother, I understand the need for a practice that is both grounding and strengthening, serving the body at every stage of life. 

My classes offer a supportive, non-judgmental space where anatomy-informed movement meets soul-soothing playlists. I thoughtfully integrate music to help guide your breath, deepen your practice, and create a truly immersive, transformative experience.