Upcoming Workshops & Events

BREATHE - Cultivating Consciousness Through Asana and Breath Work with Iyengar Yoga teacher Jennifer Edwards
Sunday, September 14 | 12:00-2:00PM
Discover how intelligent alignment and mindful breathing can quiet the mind while awakening the whole body in this Iyengar-inspired workshop with Jennifer Edwards.
$40 per workshop

Monthly Meditation & Plant Medicine w/ Ivette Temesy
Mondays: September 15, October 13, November 17 & December 1 | 7:00-8:00PM
Join us for a transformative Healing Meditation & Plant Medicine Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine (dandelion & milk thistle) to support the liver in releasing anger, shame and betrayal and the lies that we tell ourselves that the liver cannot process.
$25 per class

Sacred Preparation for Birth: A Prenatal Yoga Workshop w/ Ingrid Brill
Saturday, September 27 | 12:00 - 1:30 PM
A nurturing workshop for women on the path to motherhood—offering breath, movement, and reflection to prepare body, mind, and spirit for pregnancy, birth, and postpartum.
$30 for the workshop.

A Retreat Down the Street: Reclaiming the Goddess Within w/ Christina and Ivette
Saturday, September 27 | 2:30-5:00PM
This workshop (stay-cation) offers a gentle yet powerful space to reconnect with your inner strength and wisdom. Through guided breathwork, meditation, and a soul-full yoga flow for all, you’ll restore your inner wisdom pathways as you embody the radiance of the divine feminine.
$65 for the retreat

Breathe ~Roll ~ Restore w/ Christina Powers
Sunday, October 12 | 12:00-1:15PM
Create inner sanctuary through breath, self massage, and a relaxing yoga nidra (deep yogic rest) to nourish your nervous system, and bring you back to your true peaceful nature.
$35 for the workshop

Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston
Saturday, November 1 & Sunday, November 2 | 12–5pm
Awaken the wisdom within and explore the foundations of Yin Yoga in this 10-hour introductory teacher training with Sarah Beston. Open to both teachers and dedicated practitioners, this immersive program blends philosophy, anatomy, mindfulness, and meridian theory to nourish body, mind, and energy while laying the groundwork for further study.

Full Moon Intention Setting Flow w/ Jimmy Erickson
Sunday, September 7 | 12:00 - 1:30 PM
The Libra Full Moon is a time for deep emotional release, transformation, and renewal.Join us for a journey under the full moon's power in our Full Moon Intention Setting Flow. Inspired by lunar energy, we will move through a sequence designed to align body and spirit with the moon's phases.
$35 for the workshop.

Conversations with Spirit: Monthly Group Reading w/ Ivette Temesy
Mondays: July 28, August 25 | 6:30-7:30PM
Step into a sacred space of intuition and insight. Conversations with Spirit is a monthly group gathering where participants are invited to ask questions and receive direct guidance from the Spirit realm.
$35 per class
Transformational Breath-work with Lane Jaffe
SATURDAY, JULY 26 ~ 4:20PM - 6PM
Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.
$45.00

SUP YOGA EVENT @ CA Surf Club with Sarah Tiefenthaler & YOGAqua
WEDNESDAY, JULY 23 ~ 12PM - 3PM
Let’s paddle out! Meet Sarah Tiefenthaler & Shelley Williams at The CA Surf Club at 239 N Harbor Dr, Redondo Beach, CA 90277.
Paddleboard & SUP Yoga Class Included
$85.00