Upcoming Workshops & Events

Filtering by: “Breathwork”
Monthly Meditation & Plant Medicine w/ Ivette Temesy
Sep
15
to Dec 1

Monthly Meditation & Plant Medicine w/ Ivette Temesy

Mondays: September 15, October 13, November 17 & December 1 | 7:00-8:00PM

Join us for a transformative Healing Meditation & Plant Medicine Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine (dandelion & milk thistle) to support the liver in releasing anger, shame and betrayal and the lies that we tell ourselves that the liver cannot process.

$25 per class

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A Retreat Down the Street: Reclaiming the Goddess Within w/ Christina and Ivette
Sep
27

A Retreat Down the Street: Reclaiming the Goddess Within w/ Christina and Ivette

Saturday, September 27 | 2:30-5:00PM

This workshop (stay-cation) offers a gentle yet powerful space to reconnect with your inner strength and wisdom. Through guided breathwork, meditation, and a soul-full yoga flow for all, you’ll restore your inner wisdom pathways as you embody the radiance of the divine feminine. 

$65 for the retreat

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Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston
Oct
31
to Nov 2

Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston

Saturday, November 1 & Sunday, November 2 | 12–5pm

Awaken the wisdom within and explore the foundations of Yin Yoga in this 10-hour introductory teacher training with Sarah Beston. Open to both teachers and dedicated practitioners, this immersive program blends philosophy, anatomy, mindfulness, and meridian theory to nourish body, mind, and energy while laying the groundwork for further study.

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Full Moon Intention Setting Flow w/ Jimmy Erickson
Sep
9

Full Moon Intention Setting Flow w/ Jimmy Erickson

Sunday, September 7 | 12:00 - 1:30 PM

The Libra Full Moon is a time for deep emotional release, transformation, and renewal.Join us for a journey under the full moon's power in our Full Moon Intention Setting Flow. Inspired by lunar energy, we will move through a sequence designed to align body and spirit with the moon's phases.

$35 for the workshop.

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Transformational Breath-work with Lane Jaffe
Jul
26

Transformational Breath-work with Lane Jaffe

SATURDAY, JULY 26 ~ 4:20PM - 6PM 

Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.

$45.00

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