Upcoming Workshops & Events
Full Moon, Sunset Stroll ~ Unwind & Roll w/ Marla Wedge
Saturdays: Jan 3 4-6pm, Feb 28 5-7pm, & April 4 5-7pm
Join Marla for a grounding full-moon experience that combines fresh air, simple movement, and relaxing recovery work.
Meet at the studio.
$40 for each workshop.
BREATHE - Cultivating Consciousness Through Asana and Breath Work with Iyengar Yoga teacher, Jennifer Edwards
Second Sundays: December 14, January 11, February 8, March 8 | 3:00-5:00PM
Discover how intelligent alignment and mindful breathing can quiet the mind while awakening the whole body in this Iyengar-inspired workshop with Jennifer Edwards.
$40 per workshop
Candlelight Yin Yoga — Mellow Flow & Deep Release w/ Marie Atkinson
Begins Tuesday, January 20 | 6:00pm (6-week series)
Unwind at the end of your day with a soothing candlelit Yin practice designed to calm your mind, soften your body, and reset your energy. We’ll begin with a gentle, all-levels warm-up flow to ease tension and prepare the joints, then melt into longer-held Yin poses that release the hips, low back, and shoulders.
$25 per class.
Breath - Roll - Restore w/ Christina Powers
Saturday, January 24 | 12:00-1:15pm + Sunday, February 22 | 12:00-1:15pm
Create inner sanctuary through breath, self massage, and a relaxing yoga nidra (deep yogic rest) to nourish your nervous system, and bring you back to your true peaceful nature.
$35 for each workshop
Heart-Centered Flow: Self-Love in Motion w/ Sarah Beston
Sunday, February 15 | 12:00–1:15pm
A heart-centered vinyasa flow exploring self-love through breath, movement, and mindful heart opening, with attention to both the front and back of the heart. Closes with yin-inspired postures and deep rest.
$25 for the pop-up class
Bearing Witness: A Retreat of Yoga & Writing w/ Jennifer Allen & Sarah Beston
February 20-22 | Ojai, CA
Through yoga, we bear witness to the body, the breath, and the quiet truths that live within us. Through writing, we extend that witness outward— using language to share the stirrings of our heart. Join Sarah and Jennifer in mystical Ojai for a weekend of movement, writing, nature, and reflection.
$650 for the retreat
Reset & Recharge: A Guided Breathwork Meditation w/ Jenna Reiss
Sunday, January 25 | 5:30 - 7:00pm
Calm the nervous system & restore energy in this 90 minute exploration into harnessing the transformative power of your breath.
$45 for the workshop.
Plant Medicine Ceremony & Intention Setting w/ Ivette
Monday, January 19 | 7:00-8:00pm
Begin the New Year with clarity, grounding, and purpose. This special New Moon gathering combines gentle plant medicine with guided practices designed to help you release the old, welcome the new, and set meaningful intentions for the year ahead.
$25 per class
New Year Yoga Mala ~ 108 Sun Salutations w/ Suzy Nece
Saturday, January 3 | 10:30am - 1:00pm
Welcome the New Year with a powerful community practice under the energy of the Full Moon. This Yoga Mala is a guided, steady flow of 108 Sun Salutations—a traditional moving meditation used to clear the mind, renew focus, and set meaningful intentions for the year ahead.