For pregnant women, those on their fertility journey, and women envisioning a future pregnancy

This workshop is a heartfelt invitation to connect with the sacred path of motherhood—whether you’re carrying life now or preparing to in the future.

Through breath, movement, and guided reflection, we’ll set intentions for your birth, explore ways to deepen connection with your baby, and strengthen your body and spirit for the ceremony of birth.

Together, we’ll also honor the early postpartum window—not just as recovery, but as an initiation. You'll be guided to envision your first days with your baby with presence, softness, and support, laying the foundation for a nourished, empowered entry into motherhood.

No prior yoga experience needed. All are welcome.

Led by Ingrid Brill, birth doula, yoga teacher, and mother.

Saturday, September 27 | 12:00 - 1:30 PM

$30 for the workshop.