Vinyasa Flow w/ Augustine
Move, breathe, and cultivate inner joy in this morning flow practice with Augustine. These vinyasa sequences designed to awaken your spirit, generate heat, build strength, and enhance flexibility in both the body and mind. Come start your day and week with us. This class is open to all who feel called.
$23 per class; Mondays ~ 9:00 - 10:00 a.m.
About Augustine
Augustine began his journey into yoga in the summer of 2021. Drawn to mindfulness practices such as therapy and yoga, Augustine was able to discover a connection between mind and body. Through yoga, Augustine has cultivated self-awareness, embraced authenticity, and found joy in life. This transformative experience has helped Augustine to embrace opportunities and take life-changing chances. Now as a yoga teacher, Augustine is passionate about sharing these transformative practices, guiding others towards self-discovery, openness, and the freedom to fully enjoy life.