Have a nagging ache, a tricky yoga pose, or questions about how you move? Get personalized guidance from licensed Physical Therapist and experienced Yoga Teacher Dr. Christina Powers.

This monthly drop-in clinic offers dedicated time to explore your concerns—from neck and shoulder tension to low-back discomfort, hip mobility, knee alignment, and balance. Learn practical exercises, pose modifications, and movement strategies to help you feel more supported on and off the mat.

All levels welcome. Bring your questions—and your perfectly imperfect body.

Sunday, October 25 | 12 PM - 2 PM (By appointment)

Contact Christina directly to reserve your time slot.

About Christina Powers

While working as a trained doctor of physical therapy with an orthopedic specialty, I learned that my skills were in helping people heal their bodies in a physical way. Part of the work, we will do is uncovering any physical restrictions on your health and wellness as well as excavating other areas to improve for your optimal wellness. And so, after 18+ years of experience in physical therapy, I have seen the effects of people’s mind and how their individual spirits play a part in this self healing process and want to integrate other ways for you to achieve your best self.