Upcoming Workshops & Events
Filtering by: “Restorative”
Feb
22
Breath - Roll - Restore w/ Christina Powers
Sunday, February 22 | 12:00-1:15pm
Create inner sanctuary through breath, self massage, and a relaxing yoga nidra (deep yogic rest) to nourish your nervous system, and bring you back to your true peaceful nature.
$35 for each workshop
Feb
14
Valentine’s Partner Yoga & Massage w/ Suzy Nece
Saturday, February 14 ~ 10:30am
Grab a friend, a sweetheart, or your favorite human and join us for a playful, feel-good Valentine’s partner yoga and massage workshop—no yoga experience required.
$25 each or $40 for two
Jan
3
New Year Yoga Mala ~ 108 Sun Salutations w/ Suzy Nece
Saturday, January 3 | 10:30am - 1:00pm
Welcome the New Year with a powerful community practice under the energy of the Full Moon. This Yoga Mala is a guided, steady flow of 108 Sun Salutations—a traditional moving meditation used to clear the mind, renew focus, and set meaningful intentions for the year ahead.