Upcoming Workshops & Events
Filtering by: “Restorative”
Nov
3
Yoga for Deep Rest & Better Sleep w/ Suzy Nece (Yoga Nidra, CBD Tea & Snacks)
Monday, November 3rd
7:00PM - 8:30PM
$35
Learn the tools to manage these hectic times. Tune into your breath and discover practices for deep relaxation. Release stress and anxiety as you tone your nervous system through this restorative yoga approach with yoga nidra and practices for better sleep.