The Fall Equinox is that brief, beautiful moment when day and night meet as equals—a natural threshold between what has been growing and what we're ready to release.

Join Suzy & Angela offer a restorative Yoga Mala & 108 Deep Breaths.

Move. Breathe. Harvest. Release. Plant again.

Wednesday, September 30th | 7:00-8:30pm

Join Dr. Katie Massoudian, OB/GYN M.D. and Suzy Nece for an informative and empowering workshop on all things yonis and yoga. Through discussion, breathwork, meditation, we will explore ways to bring your hormones into harmony while balancing physical and emotional well-being. Tea & Light Snack served.

$45 for the workshop.