This 8-Week Evening Series begins Thursday, Oct 1st. As the season turns inward, so can we. Slow down with deeply supported Yin poses that gently open the body, ease held tension, and help the nervous system shift from doing into rest. Each class closes with the bonus of sound healing—giving body and mind another layer of support as you settle, soften, and reset.

Expect slow pacing, grounding breathwork, and a peaceful atmosphere that helps you shift out of the busyness of the day and into true rest.

A perfect way to soften into your evening, reconnect with yourself and sleep well.

tuesdayS & THURSDAYS w/ SAMIE | 6:00 PM - 7:00 PM

Oct 1st - Nov 19th

$25 per class (class packages apply)

About Samie

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’m passionate about helping others through the transformative power of yoga and holistic healing. After earning a Bachelor’s degree in Psychology from IUPUI, Indianapolis, I worked with new parents and infants, gaining valuable insights into child development and family dynamics.
Yoga became my sanctuary amid life’s stresses, leading me to enroll in yoga teacher training, where I later specialized in prenatal yoga. I am certified in both Reiki and Pranic Healing, having studied and practiced these modalities. I am now a Certified Associate Pranic Healer, trained in levels 1 and 2, as well as pranic psychotherapy, crystal healing, and cellular healing.
I have spent the last four and a half years in Clinical Research, where I learned about various medications and provided wellness advice. I am now excited to further my training by starting a Neurogenic Yoga Teacher Training, which uniquely combines somatic yoga with trauma-releasing exercises.
My mission is to utilize these diverse techniques to uplift others and am committed to supporting individuals on their paths to healing and self-discovery.