Upcoming Workshops & Events
Candlelight Yin Yoga — Mellow Flow & Deep Release w/ Marie Atkinson
Begins Tuesday, January 20 | 6:00pm (6-week series)
Unwind at the end of your day with a soothing candlelit Yin practice designed to calm your mind, soften your body, and reset your energy. We’ll begin with a gentle, all-levels warm-up flow to ease tension and prepare the joints, then melt into longer-held Yin poses that release the hips, low back, and shoulders.
$25 per class.
Heart-Centered Flow: Self-Love in Motion w/ Sarah Beston
Sunday, February 15 | 12:00–1:15pm
A heart-centered vinyasa flow exploring self-love through breath, movement, and mindful heart opening, with attention to both the front and back of the heart. Closes with yin-inspired postures and deep rest.
$25 for the pop-up class
Bearing Witness: A Retreat of Yoga & Writing w/ Jennifer Allen & Sarah Beston
February 20-22 | Ojai, CA
Through yoga, we bear witness to the body, the breath, and the quiet truths that live within us. Through writing, we extend that witness outward— using language to share the stirrings of our heart. Join Sarah and Jennifer in mystical Ojai for a weekend of movement, writing, nature, and reflection.
$650 for the retreat
New Year Yoga Mala ~ 108 Sun Salutations w/ Suzy Nece
Saturday, January 3 | 10:30am - 1:00pm
Welcome the New Year with a powerful community practice under the energy of the Full Moon. This Yoga Mala is a guided, steady flow of 108 Sun Salutations—a traditional moving meditation used to clear the mind, renew focus, and set meaningful intentions for the year ahead.