Upcoming Workshops & Events
Harvest & Exhale: A Fall Equinox Ritual • Restorative Yoga & 108 Breaths with Suzy & Angela
The Fall Equinox is that brief, beautiful moment when day and night meet as equals—a natural threshold between what has been growing and what we're ready to release.
Join Suzy & Angela offer a restorative Yoga Mala & 108 Deep Breaths.
Move. Breathe. Harvest. Release. Plant again.
Happy Hormones: Menopause (peri/post) Conversation w/ Dr. Katie Massoudian & Suzy Nece
Wednesday, September 30th | 7:00-8:30pm
Join Dr. Katie Massoudian, OB/GYN M.D. and Suzy Nece for an informative and empowering workshop on all things yonis and yoga. Through discussion, breathwork, meditation, we will explore ways to bring your hormones into harmony while balancing physical and emotional well-being. Tea & Light Snack served.
$45 for the workshop.
Returning—A Retreat of Yoga and Writing w/ Sarah Beston & Jennifer Allen
Thursday, October 1 - Saturday, October 3
Autumn invites us to slow down, reflect, and return to ourselves. Set amidst the coastal beauty of Palos Verdes, this intimate retreat weaves together yoga, meditation, and writing as pathways to presence, creativity, and self-discovery.
Designed for seekers, writers, and practitioners of all experience levels, this retreat is not about perfecting poses or producing polished pages. It is an invitation to pause, nourish your inner life, and bear witness to the stories unfolding within and around you.