Upcoming Workshops & Events

Filtering by: “Yin”
Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston
Oct
31
to Nov 2
Yoga, Meditation, Mindfulness, Spiritual Wellbeing, Yin, Teacher Training, Breathwork, Self Care

Yin Yoga Training: Explore the Depth of Stillness w/ Sarah Beston

Saturday, November 1 & Sunday, November 2 | 12–5pm

Awaken the wisdom within and explore the foundations of Yin Yoga in this 10-hour introductory teacher training with Sarah Beston. Open to both teachers and dedicated practitioners, this immersive program blends philosophy, anatomy, mindfulness, and meridian theory to nourish body, mind, and energy while laying the groundwork for further study.

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Transformational Breath-work with Lane Jaffe
Jul
26
Yoga, Meditation, Restorative, Yin, Breathwork, Somatic

Transformational Breath-work with Lane Jaffe

SATURDAY, JULY 26 ~ 4:20PM - 6PM 

Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.

$45.00

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