Tap into your inner power with this strength-based yoga class rooted in the traditions of Ashtanga and Vinyasa flow. Through dynamic postures and intentional breathwork, you’ll build heat from within—awakening core strength, stability, and presence. As music and atmosphere surround you, allow yourself to be fully immersed in the rhythm of your body, your breath, and your own essential energy. This is more than a practice—it’s a moving meditation designed to ignite the fire within..
Cecilia is a long time practitioner of yoga, and deepens her practice through guiding a class. She’s done, and continues to do, a deep dive into the mud to find her lotus.
