Upcoming Workshops & Events
Filtering by: “Vinyasa”
Feb
15
Heart-Centered Flow: Self-Love in Motion w/ Sarah Beston
Sunday, February 15 | 12:00–1:15pm
A heart-centered vinyasa flow exploring self-love through breath, movement, and mindful heart opening, with attention to both the front and back of the heart. Closes with yin-inspired postures and deep rest.
$25 for the pop-up class