Upcoming Workshops & Events
Rooted in Practice: Iyengar Yoga Workshop Series w/ Jennifer Edwards
SECOND SUNDAY OF THE MONTH:
SEPTEMBER 13th | 3:00-5:00PM
Discover this structured, progressive Iyengar Yoga approach to building strength, alignment, and awareness. Emphasizing precision and thoughtful sequencing, each class builds on the last, quieting the mind through repetition while awakening the whole body in this inspired workshop series with Jennifer Edwards.
$40 per workshop
Monday Evening: Rooted in Practice - Iyengar Yoga for Better Sleep w/ Jennifer Edwards
SUMMER SUNSET
AUGUST 17th | 6:00-8:00PM
Let the heat of the day melt away in this soothing sunset Iyengar Yoga practice with Jennifer Edwards. Thoughtful alignment, quiet focus, and restorative postures create the perfect transition from the activity of the day to the stillness of the evening.
Leave feeling grounded, centered, and ready to drift into a deep, nourishing sleep.
$40 per workshop