Upcoming Workshops & Events
Filtering by: “Kundalini”
Nov
15
Heart of Gratitude: A Kundalini Journey Through Breath/ Mantra, Yoga & Sound w/ Roni Glassman
Saturday, November 15 | 10:30am - 12:00PM
Open your heart and elevate your energy through Kundalini breathwork, movement, and mantra.
This practice invites release, renewal, and gratitude as we move toward the close of the year. End in a soothing sound meditation for full-body harmony.
This class is open to all levels and offers a unique opportunity to align mind, body, and soul while fostering community and mindfulness.
$35 for the workshop.
Dec
6
SOUND & FLOW: Spinal Flow, Breath-work & Sonic Attunement with Sujya Camp, Michelle Kim Hall & Angela Matthews
Saturday, December 6th | 3:00 PM - 4:30 PM
Spend the afternoon immersed in sound with Angela, exploring breath and creativity with Michelle & receiving Spinal Flow, therapeutic bodywork from Reiki Master, Sujya. Spinal Flow is a light-touch modality, which resets your central nervous system by releasing chemical, physical, and emotional blockages from the spine.
$88 Workshop Rate