Slow Sundays w/ Suzy
Easy Like Sunday Morning.
Open your mind and uplift your spirit. This fluid and soothing Sunday morning flow practice with Suzy will help you unwind from stress and will leave you feeling more energized, creative, and playful. All levels welcome. Please bring a yoga mat.
$23 per class; Sundays ~ 10:00 - 11:15 a.m.
About Suzy
Suzy Nece demystifies yoga and teaches you how to practice "your yoga," and she’ll make you belly laugh while doing it. She empowers students with the tools to be creative and develop a practice that meets their unique needs, honoring their history, injuries and blocks, as creative outlets to inspire change, courage and joy. Suzy Nece brings playful humor to her yoga classes, which challenge your body, open your mind, and uplift your spirit. She has been teaching yoga in the South Bay for over two decades and is the former owner of Yoga Loft in Manhattan Beach.