Unwind at the end of your day with a soothing candlelit Yin practice designed to calm your mind, soften your body, and reset your energy. We’ll begin with a gentle, all-levels warm-up flow to ease tension and prepare the joints, then melt into longer-held Yin poses that release the hips, low back, and shoulders.

Expect slow pacing, grounding breathwork, and a peaceful atmosphere that helps you shift out of the busyness of the day and into true rest. Tuesday nights will offer a short sound-bath as well.

A perfect way to soften into your evening, reconnect with yourself and sleep well.

tuesdayS w/ Ashley | 6:00 PM

THURSDAYS w/ Marie | 6:00 PM

$25 per class (class packages apply)

Yin Yoga

Through longer, supported holds and steady breath, you gently open the deeper layers of fascia and joints while calming the stress response. This practice balances stronger flows and busy days, helping regulate energy and reduce inflammation. In candlelight and community, Yin becomes both personal reset and collective exhale. You leave feeling grounded, spacious, and more at home in your body