Unwind at the end of your day with a soothing candlelit Yin practice designed to calm your mind, soften your body, and reset your energy. We’ll begin with a gentle, all-levels warm-up flow to ease tension and prepare the joints, then melt into longer-held Yin poses that release the hips, low back, and shoulders.

Expect slow pacing, grounding breathwork, and a peaceful atmosphere that helps you shift out of the busyness of the day and into true rest.

A perfect way to soften into your evening, reconnect with yourself, and—because it is Taco Tuesday—arrive in that relaxed, blissed-out state before (or after!) your favorite weekly ritual. 

6- week series begins tuesday, january 20 | 6:00 PM

$25 per class (class packages apply)

About Marie

Marie has practiced yoga for over 20 years and has been teaching since 2019. She is a RYT 500 yoga teacher and a yoga therapist, whose training draws from integrative yogic traditions informed by anatomy, neuroscience, and contemplative practices. Grounded in her own experience navigating a corporate career and family life, her classes emphasize breath, mindful movement, meditation, and subtle body awareness to support regulation and resilience.