A Yoga Walk, Moonrise Moment & Deep Stretch Release with Marla Wedge

Join Marla for a grounding full-moon experience that combines fresh air, simple movement, and relaxing recovery work.
We’ll begin with a slow, mindful stroll along the bluffs of Lunada Bay, taking in the sunset as the full moon comes into view. After the walk, we’ll return to The Greenhouse Studio for a deep stretch and self-massage session, using supported poses and myofascial rolling to release tension and improve mobility. Class wraps with a relaxing reset to help you feel clear, calm, and restored.

A great way to unwind, reconnect with nature, and support your body at the end of the day.

Saturdays  (All three dates are on or close to full moon.):

Jan 3rd    4-6 pm       

Feb 28th  5-7 pm    

April 4th   5-7 pm    

$40 for each workshop.

About Marla Wedge

I have been a lover of yoga since my very first class. It is my healing journey of hope, faith, trust, and most of all courage. It is time well spent, a discipline that connects me to the heartbeat of my family friends and community.

Join me and explore the exchange of giving and receiving, effort and ease, strength and calm, control and surrender, movement and stillness. Each moment within & in between poses become a window into you, into your sense of well-being. Let's practice being our true un-storied selves. I have been a South Bay instructor for over 20 years, have certifications in Yoga, & Pilates, and always want to share my knowledge for healthy food and fitness hacks for everyone.