Upcoming Workshops & Events

Filtering by: “Mindfulness”
Full Moon Rituals w/ Christina Powers
Sep
25
Yoga, Meditation, Breathwork, Mindfulness

Full Moon Rituals w/ Christina Powers

Friday, September 25 | 6:00 - 7:15 PM

Full moon practices are a juicy time to support your inner state and to balance the solar, fiery nature of our daily lives. The Full Moon is a time for taping into the water element, emotional release, transformation, and renewal. Join us for a lunar flow to reset your body, mind & spirit, followed by a deeply relaxing (yoga nidra) meditation.

$25 for the workshop.

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Returning—A Retreat of Yoga and Writing w/ Sarah Beston & Jennifer Allen
Oct
1
to Oct 3
Yoga, Meditation, Mindfulness, Spiritual Wellbeing, Yin, Breathwork, Self Care, Vinyasa, Writing, Yoga Nidra

Returning—A Retreat of Yoga and Writing w/ Sarah Beston & Jennifer Allen

Thursday, October 1 - Saturday, October 3

Autumn invites us to slow down, reflect, and return to ourselves. Set amidst the coastal beauty of Palos Verdes, this intimate retreat weaves together yoga, meditation, and writing as pathways to presence, creativity, and self-discovery.

Designed for seekers, writers, and practitioners of all experience levels, this retreat is not about perfecting poses or producing polished pages. It is an invitation to pause, nourish your inner life, and bear witness to the stories unfolding within and around you.

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