Upcoming Workshops & Events
Retreat: Sacred Peru Yoga Adventure w/ Sarah Beston
OCTOBER 11 - 19, 2024
You’ll hike the last miles of the famous Inca Trail, slumber at the gates of Machu Picchu, ground your yoga flows, connect with indigenous communities well off the beaten path, explore the archaeological, and soak up Andean wonders through all of your senses.
Soul Sister Workshop: Breathwork, Meditation, and Art Journaling w/ Michelle Kim Hall
Sunday, June 2 | 12:00 - 1:30 PM
Through a combination of breathwork, guided meditation, and art journaling, you will sharpen your feminine intuition and open yourself to messages of self-acceptance from your deepest inner knowing.
$45 for the workshop.
Monthly Women’s Circle w/ Christie
Wednesdays ~ 12:00 - 1:00 PM | June 19, July 17 & August 28
When women merge the rhythms of their lives, it is like sending out a big radio wave, capable of healing each other. Each month brings a new theme. We reflect, share, and listen to the experiences of a strong community of women.
$23 per class.
Creative Breathwork: Summer Series w/ Michelle Kim Hall
Tuesdays, 10:30 AM - 11:30 AM | July 9 - August 27
Journey into yourself with a three-part breathing style that will help you release oxytocin, relieve stress, and increase mental clarity. This class is perfect for those new to meditation, as well as experienced practitioners looking to integrate a physical component into their meditation practice. No breathwork experience necessary.
$23 per class.