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Autumn Equinox Sound Bath: A Quiet Homecoming with Jill Carnay

  • The Greenhouse 2325 Palos Verdes Drive West Palos Verdes Estates, CA, 90274 United States (map)

At the Autumn Equinox, we pause at the meeting place between light and dark—and listen for what is ready to soften, shift, or be heard.

Settle in for a deeply restorative sound bath carried by Jill’s extraordinary voice, vocal meditation, gentle toning, and somatic sound. Her voice becomes part of the healing landscape, inviting the nervous system to settle and guiding you toward a quieter, more connected place within yourself.

You are welcome to join in with a hum or tone if it feels good, but there is absolutely no singing required. You may simply lie back, receive the sound, and let Jill’s voice carry you into the new season.

Jill is a somatic singing teacher and Somatic Experiencing Practitioner who creates a warm, playful, and completely nonjudgmental space where every feeling—and every kind of voice—is welcome.

Who it’s for:

No experience is necessary: All bodies and voices are welcome.

Tuesday, September 22nd | 10:30 AM - 11:30 AM

$25 Class Rate

About Jill

My teaching and guidance is rooted through my own path of healing through singing and healing trauma in my body/nervous system. Using my voice as a tool of healing; body/mind/spirit and sharing these gifts with others is part of why I am here on this planet. I have known both complete freedom in speaking and singing, and complete stuckness and constriction. I have transformed deep pain and dysregulation in my body through singing and sounding and through healing therapies like somatic experiencing. It’s an ongoing practice as I continue to grow, heal and deepen as a human in this body.

I am a Somatic Experiencing Practitioner and in 2014 I completed a functional voice training that is process oriented, holistically based, and scientifically grounded called Somatic Voicework™, The LoVetri Method. Through this holistic approach, artistry and expression meets vocal health and nervous system regulation. Blending voice work, music and somatic experiencing is the alchemy that this world needs.

In 2008 I received my BFA from the New School for Jazz and Contemporary Music in New York, specializing in jazz and improvisation, and then went on to receive my MM in Vocal Performance at Longy School of Music of Bard, specializing in classical voice and opera. Before I studied in New York, I sang and studied the devotional vocal music of North India which gave me a unique understanding of the aliveness, beauty, and emotion inherent in scales and melodies.

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September 21

Equinox Flow for Balancing Change w/ Christina Powers

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September 25

Full Moon Rituals w/ Christina Powers