Open your heart and elevate your energy through Kundalini breathwork, movement, and mantra.
This practice invites release, renewal, and gratitude as we move toward the close of the year.
End in a soothing sound meditation for full-body harmony.
This experience weaves together:
• Yoga Sutra Themes: Explore timeless wisdom from the yoga sutras to set an intention for your practice and life.
• Kundalini Flow: Energize your body and elevate your spirit with dynamic kundalini-inspired movements and breath-work.
• Sound Bath: End your journey with a soothing sound bath, harmonizing your energy and creating a deep state of relaxation.

This class is open to all levels and offers a unique opportunity to align mind, body, and soul while fostering community and mindfulness. Reserve your spot and join us for an inspiring and rejuvenating practice!

$35 for the workshop.

Saturday, november 15 | 10:30am - 12:00PM

About Roni

Roni Glassman, a certified teacher of Kundalini, Vinyasa, and Yin yoga, is passionate about creating accessible and transformative yoga experiences for practitioners of all levels. Drawing from her advanced training and deep connection to the practice, Roni artfully blends the dynamic flow of Vinyasa, the meditative energy of Kundalini, and the restorative power of Yin yoga to cultivate balance, strength, and inner peace.

With a teaching style that simplifies complex techniques while fostering personal growth, Roni empowers students to deepen their practice and connect to their authentic selves. Whether you’re stepping onto the mat for the first time or looking to refine your practice, Roni’s classes offer a welcoming and inspiring space for all yogis to thrive.