Upcoming Workshops & Events
Filtering by: “Somatic”

Aug
24
Flow & Frets: A Summertime Gentle Yoga + Guitar Experience w/ Suzy Nece & guitarist, Don DuBose
BYO - Guitar or Ukulele & Move. Strum. Connect.
Join us for a special summer series that combines simple yoga stretches to open the body to the joy of learning basic guitar—no experience required
Sunday: August 24 | 12-1:00PM
$25 per class
Jul
26
Transformational Breath-work with Lane Jaffe
SATURDAY, JULY 26 ~ 4:20PM - 6PM
Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.
$45.00

Jul
23
SUP YOGA EVENT @ CA Surf Club with Sarah Tiefenthaler & YOGAqua
WEDNESDAY, JULY 23 ~ 12PM - 3PM
Let’s paddle out! Meet Sarah Tiefenthaler & Shelley Williams at The CA Surf Club at 239 N Harbor Dr, Redondo Beach, CA 90277.
Paddleboard & SUP Yoga Class Included
$85.00