Upcoming Workshops & Events
Filtering by: “Somatic”
Jan
3
New Year Yoga Mala ~ 108 Sun Salutations w/ Suzy Nece
Saturday, January 3 | 10:30am - 1:00pm
Welcome the New Year with a powerful community practice under the energy of the Full Moon. This Yoga Mala is a guided, steady flow of 108 Sun Salutations—a traditional moving meditation used to clear the mind, renew focus, and set meaningful intentions for the year ahead.
Jan
31
Somatic Meditation & Reiki with Suzy Nece & Julie Parrino
Saturday, January 31 | 10:30 - 11:30 AM
Join us for a holistic blend of movement, breathwork, and energy healing designed to release tension, calm the nervous system, and promote deep emotional and physical well-being.
$25 per class